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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.8
  • Total Fat: 10.4 g
  • Cholesterol: 97.9 mg
  • Sodium: 886.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 33.0 g

View full nutritional breakdown of Grilled Turbot calories by ingredient
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Grilled Turbot

Submitted by: HERCKLE

Introduction

Mild with absolutely no fishy taste Mild with absolutely no fishy taste
Number of Servings: 1

Ingredients

    1/2 a filet of turbot (204 g);

    1 tsp olive oil;

    sea salt;

    freshly ground black pepper

Directions

Brush turbot with olive oil. Sprinkle on sea salt and freshly ground black pepper. Grill for approximately 20 minutes (10 min per side) or until done.

Number of Servings: 1

Recipe submitted by SparkPeople user HERCKLE.




TAGS:  Fish | Dinner | Fish Dinner |


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Member Ratings For This Recipe

  • MINNIE


    1 of 1 people found this review helpful
    report inappropriate post
    simple enough . will try. will add lemon. - 9/4/08

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