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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 283.9 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Very Vegetable Soup calories by ingredient
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Very Vegetable Soup

Submitted by: HAPPILY_HEALTHY
Very Vegetable Soup

Introduction

A spicy twist to traditional vegetable soup. So simply to make but warms you up on a cold day. This makes a big batch and fills you up! A spicy twist to traditional vegetable soup. So simply to make but warms you up on a cold day. This makes a big batch and fills you up!
Number of Servings: 10

Ingredients

    Del Monte Stewed Tomatoes - No Salt Added, 3.5 cup
    Del Monte Diced Tomatoes, No Salt Added, 1.75 cup
    Beans, French fresh, cooked ser.=1/2c, (85g), 2 serving
    Water, tap, 1 cup (8 fl oz)
    Green Chiles (Whole), 4 oz
    Cabbage, fresh, 1 head, medium (about 5-3/4" dia)
    Portabella Mushrooms, 100 grams
    Bouillon cube, chicken flavor, 1 serving
    Brocoli, 300 gram(s)
    Goya Sazon, 4 serving
    Peppers, Frozen, Red,Yellow & Green, Trader Joes, 1 cup
    Onions, raw, 1 medium (2-1/2" dia)

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Directions

Bring water and tomatoes to a boil. Add in all vegetables then spices. After boiling, leave simmering for approximately 2 hours. Makes 10 1-cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user WILLSPARKAFLAME.






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