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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 227.9
  • Total Fat: 3.8 g
  • Cholesterol: 38.4 mg
  • Sodium: 1,365.2 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 15.6 g

View full nutritional breakdown of Yam thread noodle stir fry calories by ingredient
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Yam thread noodle stir fry

Submitted by: MICRONERDCHICK


Number of Servings: 5

Ingredients

    12 oz Boneless Skinless Chicken Breast - Raw

    9.5 tbsp House Of Tsang Saigon Sizzle Stir-Fry Sauce

    6 servings PictSweet Deluxe Stir-Fry Oriental Seasoned Chinese Vegetables (1 1/4 cups-112g)

    2 servings Yam thread noodles (7 items/serving)

Directions

Cut raw chicken into chunks, stir fry with 4 1/2 tbsp sauce until cooked through.
Wash noodles thoroughly, cut up, add to chicken with rest of sauce. Stir fry about 5 minutes.
Add vegetables and stir fry until heated through.
Makes 5 1.5-cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user MICRONERDCHICK.





TAGS:  Poultry |

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