Beef vegetable soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.2
  • Total Fat: 16.3 g
  • Cholesterol: 56.7 mg
  • Sodium: 576.6 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 18.2 g

View full nutritional breakdown of Beef vegetable soup calories by ingredient
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Submitted by: HOPPYPIDDAMOOSE

Introduction

brown beef and onion together. Put the rest of ingedients in and boil. Simmer for 15 minutes. brown beef and onion together. Put the rest of ingedients in and boil. Simmer for 15 minutes.
Number of Servings: 6

Ingredients

    1 pd. lean grd beef
    1 C chopped onion
    3.5 C frozen mixed veggies or broccoli/ cauliflower
    1 C chopped celery
    1 can (14.5 oz) stewed tomatoes, undrained
    1 beef bouillon cube
    1 tsp black pepper
    1 tsp salt
    1 tsp onion salt
    1 tsp onion powder
    2 c water
    1 can (10.5 oz) fat free reduced sodium beef broth mixed with 1/2 c wheat flour
    1 tsp Italian seasoning

Directions

Makes 6 1.5 Cups servings

Number of Servings: 6

Recipe submitted by SparkPeople user HOPPYPIDDAMOOSE.





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