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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 127.6
  • Total Fat: 10.2 g
  • Cholesterol: 70.8 mg
  • Sodium: 199.6 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Apple Flax Seed Muffins calories by ingredient
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Apple Flax Seed Muffins



Delish! Delish!
Number of Servings: 12


    1 and 1/4 cup flax seed meal
    2 teaspoons baking powder
    1 Tablespoon cinnamon
    1 teaspoon nutmeg
    1/2 teaspoon salt
    Artificial sweetener equal to 3/4 cup sugar (1/2 cup can be flavored sugar-free syrup)
    4 large eggs, beaten
    1/4 cup oil
    1/2 cup liquid (flavored syrup or water)
    1 Tablespoon vanilla
    1 medium apple, chopped fairly finely


Preheat oven to 350 F. Grease a 12-muffin tin very well.

1. Mix the dry ingredients together, then add the rest of them.

2. Let batter stand 10 minutes, then put into the muffin pan and bake for about 18 minutes until toothpick comes out clean and muffins just barely start to pull away from the sides of the tin.

Number of Servings: 12

Recipe submitted by SparkPeople user JVANVALKENBURGH.

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