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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 8.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 326.5 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.0 g

View full nutritional breakdown of Joe's Homemade burger patties (93/7) calories by ingredient
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Joe's Homemade burger patties (93/7)

Submitted by: JMLOPEZ1969

Introduction

D-licious burgers with out all the calories. D-licious burgers with out all the calories.
Number of Servings: 8

Ingredients

    2 lbs 93/7 ground beef
    2 tsp Lea & Perrins, Worcestershire Sauce
    2 tsp Cavenders All Purpose Greek seasoning


Directions

Combine all ingredients in a bowl and let sit in the refridgerator for at least 30 minutes so all ingredients mix well. Start your grill and let it get to medium to medium high heat. Burgers will be cooked directly over heat .

Make eight 4 oz patties. Place your burgers on the grill and cook on each side to your liken.

Make 8 - 4 oz patties

Number of Servings: 8

Recipe submitted by SparkPeople user JMLOPEZ1969.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    a very easy and healthy hamburger recipe, thanks! - 3/5/10

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  • 1 of 1 people found this review helpful
    I was wondering if you could eat them on a bun or plain? - 3/28/10

    Reply from JMLOPEZ1969 (3/29/10)
    I usually use them for hamburgers with a sugar free whole wheat hamburger bun but you could also use them for a low calorie hamburger steak meal as well.


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