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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 348.7
  • Total Fat: 7.1 g
  • Cholesterol: 56.7 mg
  • Sodium: 746.1 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 12.1 g
  • Protein: 31.2 g

View full nutritional breakdown of SPAGHETTI SQUASH calories by ingredient
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SPAGHETTI SQUASH

Submitted by: IAMFIRMIN

Introduction

WONDERFUL......
YOU CAN ALWAYS ADD MORE VEGGIES.. MIX AND MATCH
WONDERFUL......
YOU CAN ALWAYS ADD MORE VEGGIES.. MIX AND MATCH

Number of Servings: 1

Ingredients

    YOU CAN ALWAYS ADD MORE VEGGIES.. MIX AND MATCH

Directions

CUT UP ALL THE VEGGIES.. SAUTE' THEM... WITH THE EXCEPTION of the Spaghetti squash .. I cut in half and microwave it... you can also bake it
I always grill extra chicken...
then i add them to the mixture...

OHHH I ADD A TEASPOON OF ROMANO CHEESE
ITS QUICK AND TASTY

Number of Servings: 1

Recipe submitted by SparkPeople user IAMFIRMIN.






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