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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 149.6
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.1 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Vanilla Granola calories by ingredient
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Vanilla Granola

Submitted by: YSSIRHCMIK


Number of Servings: 20

Ingredients

    4 cups oatmeal
    1 cup sunflower seeds
    1/2 cup brown sugar
    1/4 tsp salt
    1/4 tsp ground cinnamon
    1 cup applesauce
    2 tbsp brown sugar
    4 tsp vanilla
    2 cups wheat puffs
    1 cup raisins

Directions

Preheat oven to 300F.
Prepare cookie sheet with parchment paper and spray with cooking spray.
Mix first five ingredients in a large bowl.
Mix applesauce and brown sugar in pan and bring to a simmer.
Remove from heat and stir in vanilla.
Pour into oat mixture and stir until thoroughly mixed.
Pour onto baking sheet and bake for 30 minutes, stirring occasionally.
Transfer to bowl and let cool completely.

Number of Servings: 20

Recipe submitted by SparkPeople user YSSIRHCMIK.





TAGS:  Snacks |

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