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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 575.8
  • Total Fat: 32.1 g
  • Cholesterol: 80.5 mg
  • Sodium: 1,200.0 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 23.4 g

View full nutritional breakdown of beef enchiladas calories by ingredient
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beef enchiladas

Submitted by: DISPATCHERMOM

Introduction

This is easy to make lighter just use light or fat free ingrediants This is easy to make lighter just use light or fat free ingrediants
Number of Servings: 8

Ingredients

    Ground beef, lean, 16 oz
    *Old El Paso Taco Seasoning, 12 tsp
    Cheddar Cheese, 1.5 cup, shredded
    Cream of Chicken Soup, 1 can (10.75 oz)
    Sour Cream, 1 cup
    Flour Tortillas, 8 tortilla (approx 10" dia)

Directions

in separate bowl mix soup and sour cream together and heat in microwave for approx 30 sec to make creamy; cook beef and add taco seasoning according to package directions; sprinkle cheese in line down center of tortilla and top with cooked taco beef; roll as tightly as possible and place in cooking dish seam down (i coat the bottom of the cooking dish with the soup/sour cream mixture to avoid sticking); repeat until cooking dish is full then coat with soup/sour cream mixture; bake for 20-30 min until heated all the way through. serve with favorite salsa

Number of Servings: 8

Recipe submitted by SparkPeople user DISPATCHERMOM.






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