SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 572.5
  • Total Fat: 27.4 g
  • Cholesterol: 93.0 mg
  • Sodium: 1,434.6 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 32.7 g

View full nutritional breakdown of Chicken Enciladas calories by ingredient
Report Inappropriate Recipe

Chicken Enciladas

Submitted by: DISPATCHERMOM

Introduction

very easy to make lighter, just use light or fat free ingrediants very easy to make lighter, just use light or fat free ingrediants
Number of Servings: 8

Ingredients

    Canned Chicken, 5 cans (5 oz)
    *Old El Paso Taco Seasoning, 12 tsp
    Cheddar Cheese, 3 cup, shredded
    Cream of Chicken Soup, 1 can (10.75 oz)
    Sour Cream, 1 cup
    Flour Tortillas, 8 tortilla (approx 10" dia)

Directions

in separate bowl mix soup and sour cream together and heat in microwave for approx 30 sec to make creamy; shred chicken in skillet and add taco seasoning according to package directions; sprinkle cheese in line down center of tortilla and top with cooked taco chicken; roll as tightly as possible and place in cooking dish seam down (i coat the bottom of the cooking dish with the soup/sour cream mixture to avoid sticking); repeat until cooking dish is full then coat with soup/sour cream mixture; bake for 20-30 min until heated all the way through. serve with favorite salsa

Number of Servings: 8

Recipe submitted by SparkPeople user DISPATCHERMOM.






Great Stories from around the Web


Rate This Recipe