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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 355.7
  • Total Fat: 26.4 g
  • Cholesterol: 235.7 mg
  • Sodium: 496.2 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 25.4 g

View full nutritional breakdown of Shrimp Scampi calories by ingredient
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Shrimp Scampi

Submitted by: MOMSCHRIEF

Introduction

This is very simple to make. This is very simple to make.
Number of Servings: 4

Ingredients

    Ingredients:
    Garlic, 1 tsp
    *Extra Virgin Olive Oil, 1 tbsp
    Water, tap, 1 fl oz
    Parkay, Original Stick Margarine, 1 stick
    Shrimp, cooked, 16 oz (bag of med. shrimp with 41 to 60)
    White Wine, 2 fl oz
    Parsley, dried, 1 tsp


Directions

We serve this over brown rice. So you will need to start your rice or noodles ahead of time as this only takes 10 min. to make.
Combine the garlic with olive oil and water in a small pan and heat in microwave or on the stove about 1 to 2 min.
Set aside. Melt the margarine in a large skillet; add the garlic mixture and simmer 1 to 2 minutes. Add the shrimp (if using frozen, be sure to unthaw first); stir and simmer 2 to 3 minutes more for the flavors to mix. Add the wine and simmer another 1 to 2 minutes. Remove from heat and garnish with the parsley. This makes 4 to 6 servings.
For 6 servings the calories are about 222 per serving.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMSCHRIEF.





TAGS:  Fish | Dinner | Fish Dinner |

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