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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.5 mg
  • Total Carbs: 69.0 g
  • Dietary Fiber: 9.3 g
  • Protein: 6.0 g

View full nutritional breakdown of Alton Brown's Buff Smoothie calories by ingredient
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Alton Brown's Buff Smoothie

Submitted by: VHOWITT
Alton Brown's Buff Smoothie

Number of Servings: 1

Ingredients

    4 oz. acai juice
    4 oz. light Silk soy milk
    4 oz. frozen banana
    4 oz. frozen blueberries
    4 oz. frozen strawberries

Directions

Place all ingredients in blender and place in refrigerator the night before. The next morning blend on low speed for 1 minute. Then on higher speed for awhile longer.

Number of Servings: 1

Recipe submitted by SparkPeople user VHOWITT.






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  • Incredible!
    1 of 1 people found this review helpful
    I also watched this episode and make this smoothie nearly everyday. But I noticed the peaches are missing. Was that a mistake or intentional? - 7/16/10

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  • thanks for putting this out there.... - 3/8/10

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