General Tso's Chicken with Broccoli and Rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 737.2
  • Total Fat: 44.6 g
  • Cholesterol: 150.8 mg
  • Sodium: 480.4 mg
  • Total Carbs: 61.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 21.9 g

View full nutritional breakdown of General Tso's Chicken with Broccoli and Rice calories by ingredient
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Submitted by: DIXIERS


Number of Servings: 6

Ingredients

    1 cup oil (to fry chicken)
    3 eggs
    .5 cup cornstarch
    2lbs chichen thighs (cust in bite size pieces
    1 cup sugar
    .5 cup white vinegar
    .5 cup rice vinegar
    .25 cup dry sherry
    2.5 tbs soy sauce
    2 tsp garlic

Directions

beat egs until smooth. Mix cornstarch in eggs until all lumps are gone. Then Mix in chicken until evenly coated.
Drop chicken in oil one piece at a time and cook until chicken floats

Mix sugar, vinegars, sherry, soy sauce, and garlic in pot and cook for 3 minutes.

Place chicken in skillet with tbs of oil and fry until golden brown mix in broccoli and let simmer until broccoli is done.
Mix in sauce and serve

Cook pork fried rice on side

Number of Servings: 6

Recipe submitted by SparkPeople user DIXIERS.





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