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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 140.1
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.1 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.9 g

View full nutritional breakdown of whole wheat oat bread (bread maker) calories by ingredient
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whole wheat oat bread (bread maker)

Submitted by: BLAHIDONTLIKEU


Number of Servings: 12

Ingredients



    * Wate 1.25 cup
    * Applesauce, unsweetened, 2 tbsp
    * Salt, 1 tsp
    * king aurthur whole wheat flour, 3 cup
    * Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry),
    * Brown Sugar, 2 tbsp
    * Yeast, bakers, 1.5 tsp
    hodgson mill milled flaxseed, 2 tbsp
    hodgson mill unprocessed wheat bran, 0.25 cup

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Directions

add ingredients according to manufacturers directions set to whole wheat bread i chose light crust

Number of Servings: 12

Recipe submitted by SparkPeople user BLAHIDONTLIKEU.





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Member Ratings For This Recipe

  • I noticed that during the dough mixing cycle, the machine sounded funny, so I peeked in.the dough looked extremely dry. I added an additional 1/4cup water. It would probably be good to start with 1.5cups. The bread was really dry when finished. I would suggest adding 1/4cup applesauce instead.. - 6/24/10

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