Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 233.8
- Total Fat: 11.3 g
- Cholesterol: 84.2 mg
- Sodium: 167.3 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.7 g
- Protein: 24.2 g
View full nutritional breakdown of Healthy Turkey Taco Filling calories by ingredient
Healthy Turkey Taco Filling
Submitted by: IMARRIEDACHESIntroduction
This recipe also works well with lean ground beef or vension This recipe also works well with lean ground beef or vensionNumber of Servings: 4
Ingredients
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1 lb ground turkey
1 large onion, finely chopped
1 large pepper, finely chopped
1 cup fresh mushroom slices
4 Jalepeno peppers, finely chopped (optional)
3 cloves crushed garlic (optional)
2 tsp taco seasoning
1 tbsp cayenne pepper (or chipotle optional)
1/2 cup water
Directions
Brown the turkey in a large ungreased sauce pan
Add the onion and sautee
Drain any excess fat
Add the remaining fresh ingredients
Sautee for a couple minutes
Add the water and remaining ingredients
Mix well
Boil off the water
Let cool 5 minutes and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user IMARRIEDACHES.
Add the onion and sautee
Drain any excess fat
Add the remaining fresh ingredients
Sautee for a couple minutes
Add the water and remaining ingredients
Mix well
Boil off the water
Let cool 5 minutes and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user IMARRIEDACHES.
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