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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.9
  • Total Fat: 1.6 g
  • Cholesterol: 4.9 mg
  • Sodium: 130.7 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 10.2 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
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Fruit Smoothie

Submitted by: MPKRMAOL


Number of Servings: 1

Ingredients

    1/2 banana - frozen
    1/2 cup fresh strawberries
    1/2 cup frozen strawberries
    1 slice fresh pineapple
    1 package sweetner
    1 tsp vanilla extract
    1 cup skim milk

Directions

Put all items in a blender, blend until smooth. Serve

Number of Servings: 1

Recipe submitted by SparkPeople user MPKRMAOL.






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