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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 223.8
  • Total Fat: 8.0 g
  • Cholesterol: 39.7 mg
  • Sodium: 753.6 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 16.3 g

View full nutritional breakdown of Chicken Quesadilla calories by ingredient
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Chicken Quesadilla

Submitted by: MRS-HART


Number of Servings: 2

Ingredients

    *Mission 10" Jalapeno Cheddar Wrap/Tortilla, 1 serving (remove)
    *Old El Paso - Refried Beans w/ Green Chiles, 0.5 cup (remove)
    *Uncle Bens Ready Rice-Roasted Chicken, .5 cup (remove)
    *green onion, 2 tbsp (remove)
    *Ortega Original Medium Salsa, 4 tbsp (remove)
    Chicken Breast, no skin, 3 ounces (remove)
    *Schnucks Shredded Mexican Cheese, 0.25 cup (remove)

Directions

Brown on a griddle

Number of Servings: 2

Recipe submitted by SparkPeople user MRS-HART.






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