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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 4.5 g
  • Cholesterol: 13.7 mg
  • Sodium: 509.1 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 18.7 g

View full nutritional breakdown of Chocolate covered strawberries smoothie calories by ingredient
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Chocolate covered strawberries smoothie

Submitted by: GRETCHENH66

Introduction

A little indulgence A little indulgence
Number of Servings: 1

Ingredients

    1/2 c cottage cheese, lowfat
    1/2 c frozen strawberries
    1/4 c plain yogurt
    1tbsp half & half
    1/2 tbsp unsweetened baking cocoa
    1 tbsp splenda

Directions

Blend all until strawberries are pureed.

Number of Servings: 1

Recipe submitted by SparkPeople user GRETCHENH66.






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