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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 170.5
  • Total Fat: 4.5 g
  • Cholesterol: 14.3 mg
  • Sodium: 1,112.4 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 10.3 g

View full nutritional breakdown of Quick Tortilla Soup calories by ingredient
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Quick Tortilla Soup

Submitted by: GRACIECATT


Number of Servings: 5

Ingredients

    A simple but delicious soup made with a total of 5 can goods.

    1-Can Chicken (Tyson's) 12.5 oz. or Cooked Cubed Chicken Breast season with desired seasonings.

    1-Can Black Beans15 oz. Rinse & drain beans well.

    1-Can Chicken Broth 14.4 oz.

    1-Can Rotel Tomatoes 10 oz.

    Can (15 oz) or half avg bag frozen corn or mex corn

Directions

Open and pour all ingredients into med. sauce pan.

Stir together, bring to slight boil and let boil for 1 minute, stir ocassionally.

Turn down heat and let simmer for 20 minutes.

Top with cheese or desired toppings.

*I have made it with canned chicken and with cooked and seasoned chicken strips, about equivalent of one chicken breast and it turns out better with the cooked chicken, but still good with the canned chicken, just better the other way.

Number of Servings: 5

Recipe submitted by SparkPeople user GRACIECATT.






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