PREZTEL OVEN-FRIED CHICKEN

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 396.9
  • Total Fat: 5.3 g
  • Cholesterol: 83.1 mg
  • Sodium: 770.8 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 42.3 g

View full nutritional breakdown of PREZTEL OVEN-FRIED CHICKEN calories by ingredient
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Submitted by: SPBECKIE2024


Number of Servings: 1

Ingredients

    6 BONELESS CHICKEN BREASTS
    1 CUP PLAIN LOWFAT YOGURT
    1TSP LEMON JUICE
    1 tsp worcestshire sauce
    (omit salt)
    4 OZ CRUSHED PRETZELS
    DASH PEPPER

Directions

PREHEAT OVEN TO 350
MIX YOGURT,LEMON JUICE,WORCSESTIRE SAUCEAND PEPPER
COAT THE CHICKEN BREASTSIN MIXTUREAND COAT WELL
ROLL THEM CRUSHED PREZTELS PT IN GREASED PAN AND BAKE FOR 60 MINUTES MAKES 6 SERVINGS

Number of Servings: 1

Recipe submitted by SparkPeople user SPBECKIE2024.





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