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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 182.9
  • Total Fat: 3.5 g
  • Cholesterol: 12.9 mg
  • Sodium: 1,570.8 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.2 g

View full nutritional breakdown of Tasty Low Fat Cheese Tortellini and Spinach Soup calories by ingredient
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Tasty Low Fat Cheese Tortellini and Spinach Soup

Submitted by: SRTINCHER

Introduction

Low Fat Vegetarian Soup - Quick and Super Easy - Lots of Flavor Low Fat Vegetarian Soup - Quick and Super Easy - Lots of Flavor
Number of Servings: 8

Ingredients

    1 Tbsp Olive Oil
    1 cup diced Onion
    1/3 cup diced Red Bell Pepper
    2 minced Garlic Cloves
    Sprinkle of Basil
    Sprinkle of Oregano
    Sprinkle of Crushed Red Pepper
    Salt and Pepper to taste
    1 - 14 oz can of Hunts diced Tomatoes w/Basil, Oregano, and Garlic
    6 cups of Chicken Broth
    1 - 10 oz. package of frozen spinach
    1 package of frozen Cheese Tortellini

Directions

Heat olive oil on medium high and saute onion, red bell pepper, and garlic for a few minutes. Add dried seasonings and salt and saute for another minute. Add frozen spinach, can of tomatoes, and 6 cups of chicken broth. Bring to a boil. A few minutes before serving add Cheese Tortellini. Serve with rolls or garlic bread.

Number of Servings: 8

Recipe submitted by SparkPeople user SRTINCHER.






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