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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 281.1
  • Total Fat: 6.2 g
  • Cholesterol: 65.4 mg
  • Sodium: 1,150.7 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 34.4 g

View full nutritional breakdown of Indian Beef Curry calories by ingredient
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Indian Beef Curry

Submitted by: SYNDIKA

Introduction

Similar to Zaar's Indian Beef Madras Curry #259669 but without the crushed tomatoes. Similar to Zaar's Indian Beef Madras Curry #259669 but without the crushed tomatoes.
Number of Servings: 2

Ingredients

    150g stewing beef
    1 onion, chopped
    1 tablespoon ginger
    3 cloves garlic
    2 tbsps tomato paste
    1 cup beef stock
    1/2 cup red lentil
    1/2 tsp ground turmeric
    1 teaspoon garam masala
    1/2 teaspoon cumin seed
    1/2 teaspoon mustard seeds
    1/2 tablespoon butter

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Directions

Makes 2 servings. Serve over rice.
Cook onions in butter.. add beef and brown.
Add water, bouillon, lentils, spices.
Cook for about 40-60 mins.
Add tomato paste.

Number of Servings: 2

Recipe submitted by SparkPeople user SYNDIKA.






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