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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.9
  • Total Fat: 5.7 g
  • Cholesterol: 68.6 mg
  • Sodium: 205.4 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 40.6 g

View full nutritional breakdown of Turkey Eggplant Casserole calories by ingredient
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Turkey Eggplant Casserole

Submitted by: SAKISMOM1

Introduction

got this from a Weight Watcher Meeting it freezes well got this from a Weight Watcher Meeting it freezes well
Number of Servings: 4

Ingredients

    1 1/4 lbs ground turkey
    1 large chopped onion
    3 garlic cloves minced
    1 large eggplant cubed
    1 (28oz) can crushed tomatoes
    3/4 cup breadcrumbs ( can subsitute oatmeal or shredded wheat)
    1 tsp dried basil
    1/4 cup grated cheese (can use shredded FF mozzarella)

Directions

Preheat oven to 350 degrees

Spray 9x13 pan with Pam
Saute turkey onion and garlic (about 5-6 mins)
Add eggplant, tomatoes, and breadcrumbs
Bring to boil
Stir as needed

Transfer turkey mixture to baking dish
Bake covered until veggies are tender (about 45 mins)
Uncover sprinkle with cheese
Bake until brown

Let stand 5 min before serving


Number of Servings: 4

Recipe submitted by SparkPeople user SAKISMOM1.






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