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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.7
  • Total Fat: 8.1 g
  • Cholesterol: 314.5 mg
  • Sodium: 235.6 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.9 g

View full nutritional breakdown of Egg in a Pita Breakfast calories by ingredient
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Egg in a Pita Breakfast

Submitted by: RUTHIE0205

Introduction

I LOVE farm eggs, so no egg whites just plain farm eggs, a full Joseph's Heart Healthy pita (only 60 calories for a whole one) and some flavor! I LOVE farm eggs, so no egg whites just plain farm eggs, a full Joseph's Heart Healthy pita (only 60 calories for a whole one) and some flavor!
Number of Servings: 1

Ingredients

    1 Josephs Heart Healthy Pita (60 calories)
    2 farm fresh eggs
    I can't beleive it's not butter spray
    tobasco


Directions

Throw it all together! Yum!

Number of Servings: 1

Recipe submitted by SparkPeople user RUTHIE0205.






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Member Ratings For This Recipe


  • Incredible!
    5 of 5 people found this review helpful
    I do a very similar b'fast only I split the Joseph's pita & put both halves on foil paper, spray bread with butter spray (like I can't believe it's not butter), crack open an egg into each half, a bit of butter spray over egg & bake in convection oven at 350 for 8 mins; just watch so it doesn't burn - 2/28/10

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