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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 456.3
  • Total Fat: 2.6 g
  • Cholesterol: 2.0 mg
  • Sodium: 6.7 mg
  • Total Carbs: 95.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 14.7 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient
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Strawberry Smoothie

Submitted by: SLPUKAS

Introduction

Awesome Healthy Snack or Dessert Awesome Healthy Snack or Dessert
Number of Servings: 1

Ingredients

    1 cup frozen whole strawberries
    .25 cup orange juice
    2 packages 6oz fat free vanilla yogurt
    1 medium banana sliced
    1 kiwi
    2 tbsp cool whip topping (optional)

Directions

Combine strawberries, yogurt, banana, orange juice and half kiwi in blender. Blend until smooth. Pour into serving glasses. Cut other half of kiwi into small pieces. Pour mixture into 2 eight oz glasses and top with whipped topping and cut up kiwi. Enjoy! Makes 2 eight ounce servings

Number of Servings: 1

Recipe submitted by SparkPeople user SLPUKAS.






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