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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.3
  • Total Fat: 3.4 g
  • Cholesterol: 26.7 mg
  • Sodium: 109.4 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 18.6 g

View full nutritional breakdown of Jerry's Smoothies calories by ingredient
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Jerry's Smoothies

Submitted by: JULIE112172


Number of Servings: 2

Ingredients

    milk
    blueberries
    banana
    protein powder

Directions

Add all ingredients to blender and mix til smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user JULIE112172.






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