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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.1
  • Total Fat: 7.6 g
  • Cholesterol: 44.1 mg
  • Sodium: 147.2 mg
  • Total Carbs: 57.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.4 g

View full nutritional breakdown of SunnyBoy Muffins calories by ingredient
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SunnyBoy Muffins

Submitted by: KAY-MAD

Introduction

Great for a nutritional breakfast on the go! Great for a nutritional breakfast on the go!
Number of Servings: 6

Ingredients

    1 egg
    3/4 cup milk
    2 tbsp veggie oil
    1/2 cup SunnyBoy cereal (hot, whole-grain cereal)
    1-1/2 c. flour
    2/3 cup sugar
    1-1/2 tsp baking powder

Directions

1) Soak cereal in milk for 15-20 min.
2) Add liquid ingredients together in a large bowl.
3) Add dry ingredients together in a separate bowl.
4) Mix dry ingredients into the liquid ingredients. (I found I had to add a bit more milk b/c batter was too thick---altitude?)
5) Drop into muffin liners.

Makes 8-10 small muffins OR 6 large muffins
Bake at 375 degrees for 25 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user KAY-MAD.






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