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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 87.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 0.4 g

View full nutritional breakdown of Pears Poached in Cinnamon and Nutmeg calories by ingredient
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Pears Poached in Cinnamon and Nutmeg

Submitted by: OPHELIA105

Introduction


Lovely, lovely treat..

Lovely, lovely treat..

Number of Servings: 2

Ingredients

    1 large pear
    10g sugar
    sprinkling of nutmeg and cinnamon

Directions

Peel and half the pears.

Mix sugar, nutmeg and cinnamon in small amount of water. Poach pears til soft. Take pears out and reduce liquid.



Number of Servings: 2

Recipe submitted by SparkPeople user OPHELIA105.






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Member Ratings For This Recipe


  • Very Good
    3 of 3 people found this review helpful
    WONDERFUL! Friend helped, not enough directions for a newbie. 10g=Tb sugar, serving is 1/2 pear, pinch nutmeg, 1/8 tsp cinnamon, 1/8 tsp Mace, 1/4 tsp vanilla. Bring water and spices to boil, add pears, poach 12-14 minutes depending on ripeness. Did not peel or 1/2 the pear. - 1/10/11

    Was this review helpful?   yes  No
  • This is an easy recipe that not only tastes great but makes your whole house smell terrific! I wish there were more directions/measurements for how much water to use etc... I found myself looking online for more direction. Overall tasty! - 7/12/11

    Was this review helpful?   yes  No