8 medium sized potatoes 1 small onion chopped 3 Tbsp butter 1 cup fat free skim milk 2 dashes of sea salt 1 tsp garlic powder
Cut potatoes into large chunks, add water to cover them. Bring to boil & then turn setting to med. low. Add onions. Cook until tender. You want to mash the potatoes, but leave some small chunks. Add margarine, seasonings, milk Makes 1 cup servings. Enjoy! You may also add chopped carrots if you like!