Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 137.3
- Total Fat: 6.9 g
- Cholesterol: 6.5 mg
- Sodium: 518.3 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.2 g
- Protein: 7.4 g
View full nutritional breakdown of Spinach Pie calories by ingredient
Spinach Pie
Introduction
My mom always made this when i was a kid and I love it!! My mom always made this when i was a kid and I love it!!Number of Servings: 8
Ingredients
-
1 9 inch frozen ready to bake pie crust
10 oz frozen spinach (thawed and liquid removed)
3 oz part skim mozzerella
1 cup egg substitute
1/2 cup chopped onion
1 tsp salt
dash of pepper
1 tsp garlic powder
3 cloves of garlic chopped
Directions
Preheat oven to 450. Poke crust with a fork and bake for 5 minutes. Lower oven to 350. In a small pan sautee onions and garlic until soft than spinach, salt, pepper and garlic powder mix well. Let cool down. in a bowl add egg,and cheese, stir in spinach mixture. Pour into crust and bake for 30 to 35 minutes. Or until done poke a tooth pick in the middle if comes out clean it is done. Let cool cut into 6 slices and Enjoy!!
Number of Servings: 8
Recipe submitted by SparkPeople user APPLE66.
Number of Servings: 8
Recipe submitted by SparkPeople user APPLE66.
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