SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 139.5
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.2 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Michigan Salad calories by ingredient
Report Inappropriate Recipe

Michigan Salad

Submitted by: RPETTIGREW


Number of Servings: 12

Ingredients

    Spinach, fresh, 1 package (10 oz)
    Ready Pac European Spring Mix, 5 oz
    Mandarin Orange slices, canned - Safeway, 1.5 cup
    Walnuts - Diamond Walnut Halves, 1 cup
    Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (30g), 4 serving

Directions

Mix all ingredients in large bowl. Makes 12-1.5 cup servings. Serve with Raspberry Vinegarrette and/or feta/blue cheese.

Number of Servings: 12

Recipe submitted by SparkPeople user RPETTIGREW.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe