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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 159.6
  • Total Fat: 2.0 g
  • Cholesterol: 47.3 mg
  • Sodium: 153.4 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 22.0 g

View full nutritional breakdown of Tex Mex Sloppy Joes with Corn and Peppers calories by ingredient
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Tex Mex Sloppy Joes with Corn and Peppers

Submitted by: GABESMOMMA


Number of Servings: 7

Ingredients

    1 lb ground elk or other VERY LEAN ground meat
    1 large red onion, diced
    1 red pepper, diced
    1 yellow pepper, diced
    4 tsp chile powder
    1 tsp garlic powder
    1/2 tsp black pepper
    2 medium tomatoes, diced
    the corn from 2 ears of fresh corn
    1 tbsp low sodium tomato paste
    1 cup water
    2 tsp soy sauce

Directions

Brown ground meat. Add peppers and cover. Steam for 2 minutes. Add onion and cover. Steam for 4 minutes. Add remaining ingredients and stir. Cover and reduce to a simmer. Simmer 10 minutes.

Makes 7 one cup servings. Serve open face on whole wheat buns (calories for bun not included)

Number of Servings: 7

Recipe submitted by SparkPeople user GABESMOMMA.






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