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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 204.7
  • Total Fat: 1.8 g
  • Cholesterol: 65.8 mg
  • Sodium: 904.5 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 30.1 g

View full nutritional breakdown of Chicken in Black Bean Salsa calories by ingredient
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Chicken in Black Bean Salsa

Submitted by: MAMA3CS


Number of Servings: 12

Ingredients

    3lbs Chicken Breast
    1 can Bush Black Beans
    16 oz jar Pace Chunky Salsa
    1 pkg Taco Seasoning, Nueva Cocina Taco Fresco
    1.5 cup Chicken Broth
    2 cups Frozen Corn

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Directions

Place salsa in crockpot add taco seasoning mix well. Add black beans and chicken, spoon sauce over tops of chicken to cover. Cook 4-6 hours on low heat. Makes 8-12 servings.

Serving Ideas:
Shread chicken and put in torilla with 2 tbls sauce mix. Yields about 12 tortillas

Spoon 1/2 cup sauce over baked potato or brown rice then add 4 oz of sliced chicken.

Number of Servings: 12

Recipe submitted by SparkPeople user MAMA3CS.






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Member Ratings For This Recipe

  • I made this for dinner tonight! Delicious! I added a large can diced tomatoes, double the taco seasoning, 1 tsp. cumin & 1/2 can of green chilies! I served it over brown rice and it was very filling. My family loved and said please make it again! - 3/23/10

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  • 0 of 1 people found this review helpful
    I searched for low sodium/cholesterol recipes and this one showed up. Caution, this is not low sodium and is not low cholesterol. - 3/3/10

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  • Easy and delicious. Thanks for the idea. I topped this with some avacado and sour cream, yum! - 1/11/10

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  • I love this recipe! You can eat it so many ways and it's so easy (and pretty budget friendly) to make! - 9/8/09

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  • Added some corn to this and it is SOOOOOO good in a tortilla - 7/28/09

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  • I used chicken breast & thighs and shredded after cooking. Also added about 1 tsp cumin and fresh lime juice at the end of the cooking. This was easy and very versatile. We had ours with corn tortillas and toppings but tonight the leftovers will be over rice. - 5/6/09

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  • I made with Split Chicken Breasts with the bone in and it was so moist and tender. Definately will make again! - 4/22/09

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  • This is a great recipe! My family really enjoy's this with tortilla chips. I can't wait until I am able to try inside of a soft tortilla. - 4/19/09

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  • This is amazing. I love putting this in fat free tortillas with a bit of reduced fat cheese and chowing!! Will do this very often!! - 4/4/09

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