SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 61.8
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 0.8 g

View full nutritional breakdown of Guacomle Dip calories by ingredient
Report Inappropriate Recipe

Guacomle Dip

Submitted by: GOTALOOSE

Introduction

Very good dip, and low carb Very good dip, and low carb
Number of Servings: 10

Ingredients

    2 medium Avocados
    1 roma tomato
    1 lime
    .25 cup chopped onion
    .5 jalapeno

Directions

Dice up Avocado
de-seed tomotao and dice up
fine chop quarter onion
half of jalapeno de-seeded and de-ribbed
juice of 1 lime
salt and pepper to taste


Smash all ingredients together, to diseired creaminess, I like mine sorta chunky still. The longer you let sit the more the flavors meld, but not to long or it will turn brown on you.

Number of Servings: 10

Recipe submitted by SparkPeople user GOTALOOSE.






Great Stories from around the Web


Rate This Recipe