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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 84.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 0.5 g

View full nutritional breakdown of Berry Topping calories by ingredient
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Berry Topping

Submitted by: NBULICEK

Introduction

Use this over pancakes, ice cream or whatever you like! Great taste without all that sugar! My Son loves it! Use this over pancakes, ice cream or whatever you like! Great taste without all that sugar! My Son loves it!
Number of Servings: 2

Ingredients

    3/4 c Mixed frozen berries ( I used blueberry, raspberry, blackberry)
    2T Water
    1T Arrowroot powder
    2t Honey


Directions

Put the berries, water, and honey in a small sauce pan, cook until it starts to simmer and the berries are no longer frozen. Mix in the arrowroot powder (stir continually) , it should start to thicken almost immediately, remove from heat and use as a topping for whatever you want! You want to make sure to keep stirring the entire time it is over the heat.

Number of Servings: 2

Recipe submitted by SparkPeople user NBULICEK.






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