
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 51.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 365.3 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.2 g
- Protein: 1.6 g
View full nutritional breakdown of Summer Veggie Casserole calories by ingredient
Summer Veggie Casserole
Submitted by: BUFFIE4Introduction
Quick and easy summer vegetable mix Quick and easy summer vegetable mixNumber of Servings: 6
Ingredients
-
2 cups zuchinni & summer squash blend, Italian style, canned
1 can diced tomatos w/ basil, garlic, oregano
1 green bell pepper, cut in strips
1 yellow bell pepper, cut in strips
1 cup raw chopped onion
May substitute fresh vegetables if available
Directions
Add together in casserole dish.
Cook in microwave for 5 min., or to desired tenderness.
Number of Servings: 6
Recipe submitted by SparkPeople user BUFFIE4.
Cook in microwave for 5 min., or to desired tenderness.
Number of Servings: 6
Recipe submitted by SparkPeople user BUFFIE4.
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