Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 608.1
- Total Fat: 13.6 g
- Cholesterol: 34.9 mg
- Sodium: 1,176.0 mg
- Total Carbs: 104.4 g
- Dietary Fiber: 13.8 g
- Protein: 25.2 g
View full nutritional breakdown of Taco Salad without the Taco calories by ingredient
Taco Salad without the Taco
Submitted by: AGRASTY2002Introduction
Quick On the Go Meal Quick On the Go MealNumber of Servings: 1
Ingredients
-
*Brown Rice (Minute Rice), 1 cup (remove)
*Break Stone Reduced Fat Sour Cream, 2 tbsp (remove)
*Kraft 2% reduced fat cheddar cheese, shredded, 1 serving (remove)
*Dole Classic Iceberg Lettuce, 2 cup (remove)
Salsa, 0.25 cup (remove)
*Beans, Canned, Pinto, Great Value (1/2c=128g=3.5 per 15.5oz can), 192 gram(s) (remove)
Directions
Put lettuce into bowl. Heat Beans & Rice in a separate bowl. Place beans and rice on top of lettuce. Top with the rest of the ingredients. Enjoy. Makes 1 large bowl. Good if you didn't eat a large breakfast and need to boost protein intake.
Number of Servings: 1
Recipe submitted by SparkPeople user AGRASTY2002.
Number of Servings: 1
Recipe submitted by SparkPeople user AGRASTY2002.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
