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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 371.6
  • Total Fat: 21.6 g
  • Cholesterol: 46.2 mg
  • Sodium: 1,181.0 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 23.8 g

View full nutritional breakdown of Chicken Caesar Burgers with Parm Fries calories by ingredient
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Chicken Caesar Burgers with Parm Fries

Submitted by: KIMBERAKA


Number of Servings: 4

Ingredients

    1 bag frozen fries
    parmesan cheese (2 handfuls)
    1 t salt
    rosemary
    hot pepper flakes
    1 T grill seasoning

    Burgers
    1 1/4 pounds ground chicken
    3 garlic gloves
    4 anchovy fillets, finely chopped
    handful of parmesan cheese
    1 T worchestershire sauce
    flatleaf parsley
    1 T lemon zest and juice of 1/2 lemon
    1 t dijon mustard

Directions

Taters:
Preheat oven to 425 degrees. Combine parmesan, salt, rosemary, hot pepper flakes and grill seasoning in a bowl. Pour fries onto a baking sheet. Bake until almost crisp. Half way through remove and sprinkle with parmesan cheese tossing them to coat, then finish baking. Sprinkle them with cheese-herb mixture.

Burgers:
In a bowl combine chicken, finely chopped garlic, anchovies, handful of cheese, pinch of salt and peppers, worchestershire sauce, parsley and lemon juice. Mix meat and form 4 patties. Heat a large skillet with 1 T of EVOO cook patties 3-4 minutes per side. Toast rolls under broiler, rub with cracked garlic and drizzle with EVOO. Combine dijon mustard, lemon juice, 2-3 T of EVOO, salt and pepper. Toss romaine hearts with it. Place patties on the buns, top with romaine. Serve with taters.

Number of Servings: 4

Recipe submitted by SparkPeople user KIMBERAKA.






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