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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 244.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.9 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 17.2 g
  • Protein: 15.7 g

View full nutritional breakdown of Vegetable Stew calories by ingredient
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Vegetable Stew

Submitted by: BABBOOCOQ

Introduction

Add cornbread dumplings Add cornbread dumplings
Number of Servings: 6

Ingredients

    # Butternut Squash, 3 cup, cubes (remove)
    # Mushrooms, cooked, 2 cup pieces (remove)
    # *Muir Glen Organic Diced Tomato - 1 can, 1 serving (remove)
    # Broadbeans (fava beans), fresh, 2 cup (remove)
    # Garlic, 4 cloves (remove)
    # Pepper, black, .25 tsp (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user BABBOOCOQ.






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