Kid Smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 68.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.1 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Kid Smoothie calories by ingredient
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Submitted by: CARLA001


Kid healthy smoothie Kid healthy smoothie
Number of Servings: 6


    bag of spinach
    2 small beet cleaned
    2 cups red seedless grapes
    2 small red apples cored
    1 cup blueberries
    3 cups water


Add all ingredients to blender and blend for 1 - 2 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user CARLA001.


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