SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 103.9
  • Total Fat: 5.0 g
  • Cholesterol: 11.2 mg
  • Sodium: 939.9 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.5 g

View full nutritional breakdown of Tortilla soup in pressure cooker calories by ingredient
Report Inappropriate Recipe

Tortilla soup in pressure cooker

Submitted by: SKINNYGRANNY2


Number of Servings: 10

Ingredients

    3 T oil
    2 onions chopped
    4 close garlic diced
    1 qt stewed tomatoes
    6 c chicken broth
    2 boneless skinless chicken breasts
    cilantro chopped
    salt & pepper to taste

Directions

Heat oil in pressure cooker, add onions and garlic. Saute until tender. Add tomatoes, broth and raw chicken. Put lid on pressure cooker. Bring up to pressure and cook at 15 lbs pressure for 10 minutes. Release pressure. Remove chicken breasts and shred. Return to cooker, add cilantro, salt and pepper to taste.

Serve with sour cream, grated cheese and tortilla chips if desired.

Number of Servings: 10

Recipe submitted by SparkPeople user SKINNYGRANNY2.






Great Stories from around the Web


Rate This Recipe