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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 168.2
  • Total Fat: 8.1 g
  • Cholesterol: 20.2 mg
  • Sodium: 709.4 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Cauliflower Broccoli Salad calories by ingredient
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Cauliflower Broccoli Salad

Submitted by: MARGFAM

Introduction

Tangy salad is great for potluck or picnic Tangy salad is great for potluck or picnic
Number of Servings: 10

Ingredients

    3c broccoli
    3c cauliflower
    10oz frozen peas
    1/4c Parmesan cheese
    1/4c splenda
    3/4c miracle whip light
    3tbsp cider vinegar
    4tbsp bacon (optional)

Directions

cut broccoli and cauliflower into small pieces, and frozen peas (still frozen means they don't get mushy), add cheese, and optional bacon.
In separate bowl mix miracle whip, cider vinegar, and splenda thoroughly then combine with rest of salad.
Enjoy

Number of Servings: 10

Recipe submitted by SparkPeople user MARGFAM.






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