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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 189.0
  • Total Fat: 2.5 g
  • Cholesterol: 5.8 mg
  • Sodium: 298.4 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.8 g

View full nutritional breakdown of Bran Muffins calories by ingredient
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Bran Muffins

Submitted by: SCHOMJ


Number of Servings: 14

Ingredients



    * Whole wheat pastry flour, 2 cup (remove)
    * Kellogg's Raisin Bran Cereal, 1.5 cup, packed
    * Granulated Sugar, 6 tsp (remove)
    * Salt, .5 tsp (remove)
    * Baking Soda, 1.5 tsp (remove)
    * Buttermilk, lowfat, 2 cup (remove)
    * Dark Molassas - .5 cup (remove)
    * Butter, unsalted, 2 tbsp (remove)
    * Raisins, 1 cup, packed (remove)

Directions

Combine first 5 ingredients. Mix liquids in a separate bowl then still into flour mix. Add raisins mix just till raisins are distributed. Fill buttered muffin tin. Bake at 350* for 20-25min. Makes about 14 muffins.

Number of Servings: 14

Recipe submitted by SparkPeople user SCHOMJ.






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