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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 45.5
  • Total Fat: 0.6 g
  • Cholesterol: 3.8 mg
  • Sodium: 1,280.5 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Green Cleanse Soup calories by ingredient
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Green Cleanse Soup

Submitted by: BECKY2230
Green Cleanse Soup

Introduction

I came up with this soup, so I would have a filling low cal snack if I became too hungry. I was souper surprised it had so many essential vitamins in it. A win win if you ask me. Enjoy! I came up with this soup, so I would have a filling low cal snack if I became too hungry. I was souper surprised it had so many essential vitamins in it. A win win if you ask me. Enjoy!
Number of Servings: 8

Ingredients


    49.5oz can 98%fat free Chicken broth
    2cups whole Spinich
    2cups choped Cabbage
    2cups choped Fennel
    1cup Onion diced
    1cup sliced Parsnip
    pepper to taste
    3tbs fish sauce (optional)

Directions

It's so easy just pour the fat free or 98% fat free chicken broth in a sauce pan bring to a boil throw the rest in. 10-15 min itís done. I added fish sauce to give it a Japanese taste. You can omit it if you like.

Number of Servings: 8

Recipe submitted by SparkPeople user BECKY2230.






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