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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.9
  • Total Fat: 11.1 g
  • Cholesterol: 25.6 mg
  • Sodium: 531.0 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.0 g

View full nutritional breakdown of Sweet Potato Skins calories by ingredient
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Sweet Potato Skins

Submitted by: CHRISTYK08

Introduction

This is a recipe from Rachael Ray! I substituted center-cut bacon and reduced fat sharp cheddar cheese for the regular. You may substitute yogurt for the buttermilk. Serve with a salad to make a meal, but you have to calculate the additional nutrition information. This is a recipe from Rachael Ray! I substituted center-cut bacon and reduced fat sharp cheddar cheese for the regular. You may substitute yogurt for the buttermilk. Serve with a salad to make a meal, but you have to calculate the additional nutrition information.
Number of Servings: 4

Ingredients

    4 medium sweet potatoes
    1 tablespoon olive oil
    1/4 cup low-fat buttermilk
    1/2 teaspoon sweet paprika
    1/4 teaspoon salt
    4 slices bacon
    3 scallions, sliced on bias
    1/2 cup reduced-fat sharp cheddar cheese

Directions

Place sweet potatoes on a baking sheet and rub them with the oil. Bake until tender, about 35-40 minutes. Halve the potatoes and scoop out about a 1/3 of the flesh of each into a medium-size mixing bowl. Add buttermilk or yogurt to the sweet potato. Season with salt and paprika and then mash.

Fill the potato skins with the mashed potatoes and arrange the skins on a baking sheet. Place back into the oven for about 15 minutes, until the edges are slightly golden brown. Meanwhile, cook the bacon in a skillet until golden brown. Remove potato skins from oven and sprinkle with cheese, bacon and scallions. Serve 2 halves per person.

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISTYK08.






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