SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.2
  • Total Fat: 13.5 g
  • Cholesterol: 1.9 mg
  • Sodium: 40.6 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.7 g

View full nutritional breakdown of Romaine lettuce salad with garlic roasted walnuts calories by ingredient
Report Inappropriate Recipe

Romaine lettuce salad with garlic roasted walnuts

Submitted by: TAMIMULLER


Number of Servings: 4

Ingredients

    2 cups Romaine lettuce, cut
    1/4 cup walnuts
    2 cloves minced garlic
    2 Tbsp Mayonnaise
    2 tbs lemon juice
    1 tsp sugar
    salt and pepper

Directions

Wash and dry lettuce, cut to pieces in a salad bowl
In a hoe skillet, toast walnuts in 1 tbsp olive oil. Remove to a paper towle lined plate. when hot, toss with minced garlic.
Mix Mayonnaise, sugar salt and pepper in a small bowl , slowly add lemon juice until creamy.
Toss with walnuts and serve immediately

Number of Servings: 4

Recipe submitted by SparkPeople user TAMIMULLER.






Great Stories from around the Web


Rate This Recipe