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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 238.9
  • Total Fat: 19.1 g
  • Cholesterol: 8.3 mg
  • Sodium: 183.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.3 g

View full nutritional breakdown of Team Rahal House Salad calories by ingredient
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Team Rahal House Salad

Submitted by: ARDUANNE

Introduction

This was in the 2005 MIS cookbook This was in the 2005 MIS cookbook
Number of Servings: 6

Ingredients

    Dressing
    1/3 c extra virgin olive oil
    1/4 c balsamic vinegar
    1 green onion finely chopped
    1 Tbs brown mustard
    1 T brown sugar
    Salt and pepper to taste

    Salad
    16 oz Mesclun mix or spring greens
    1/3 c toasted pine nuts
    1/2 c craisins
    1/2 c crumbled gorgonzola cheese

Directions

Combine the dressing ingredients in blender.

Place greens in large mixing bowl.

Greens can be tossed with dressing or serve dressing to the side to cut down on fat.

Top salad with pine nuts, craisins and cheese.

Serves 4-6

Number of Servings: 6

Recipe submitted by SparkPeople user ARDUANNE.






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