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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.9
  • Total Fat: 6.2 g
  • Cholesterol: 187.0 mg
  • Sodium: 495.2 mg
  • Total Carbs: 54.8 g
  • Dietary Fiber: 10.2 g
  • Protein: 16.4 g

View full nutritional breakdown of Texas Red Beans and Rice calories by ingredient
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Texas Red Beans and Rice

Submitted by: MPIERCE87


Number of Servings: 1

Ingredients

    3/4 cup brown rice (already cooked)
    1 egg
    1/4 cup kidney beans
    1/2 cup canned green peas

Directions

Mix rice, beans, and peas in a hot, non-stick skillet. In a separate bowl, beat egg and pour egg over rice. Stir mixture until egg is set. This is great for breakfast and can easily be made for more than 1 serving.

Optional: shredded cheese, garlic, or hot sauce

Number of Servings: 1

Recipe submitted by SparkPeople user MRAWLINS2.





TAGS:  Vegetarian Meals |

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