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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 305.8
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.2 mg
  • Total Carbs: 64.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.9 g

View full nutritional breakdown of Brown Rice and Blueberry Breakfast (Vegan, Gluten Free) calories by ingredient
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Brown Rice and Blueberry Breakfast (Vegan, Gluten Free)



Introduction

A comforting brown rice and blueberry meal A comforting brown rice and blueberry meal
Number of Servings: 6

Ingredients

    Brown Rice, dry (uncooked), 2 cups
    Water, tap, 4 cups
    Dole Frozen Blueberries 2.5 cups
    Almond Butter 2 tbsp
    Nutmeg, ground, 1 tsp
    Cinnamon, ground, 1 tsp
    Banana 1 med (optional)

Directions

Place all ingredients except the banana in a rice cooker (if you don't have a rice cooker follow stove top directions for rice).

Once the rice is done add the banana to the individual bowl.

Number of Servings: 6

Recipe submitted by SparkPeople user EVELYNF.






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