SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.4
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.2 mg
  • Total Carbs: 60.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.8 g

View full nutritional breakdown of Brown Rice and Blueberry Breakfast (Vegan, Gluten Free) calories by ingredient
Report Inappropriate Recipe

Brown Rice and Blueberry Breakfast (Vegan, Gluten Free)

Submitted by: EVELYNF

Introduction

A comforting brown rice and blueberry meal A comforting brown rice and blueberry meal
Number of Servings: 6

Ingredients

    Brown Rice, dry (uncooked), 2 cups
    Water, tap, 4 cups
    Dole Frozen Blueberries 2.5 cups
    Almond Butter 2 tbsp
    Nutmeg, ground, 1 tsp
    Cinnamon, ground, 1 tsp
    Banana 1 med (optional)

Directions

Place all ingredients except the banana in a rice cooker (if you don't have a rice cooker follow stove top directions for rice).

Once the rice is done add the banana to the individual bowl. Make sure to add that separately to your calorie counts

Number of Servings: 6

Recipe submitted by SparkPeople user EVELYNF.






Great Stories from around the Web


Rate This Recipe